This is a modification of this recipe found on food.com
Ingredients:
1 whole chicken
1 Can rotel tomatoes
2 Cans black beans, drained (and rinsed if you want)
6ish cups chicken stock (reserved from cooking chicken)
Cilantro
Olive Oil
2 Garlic Cloves
1 Onion
1/2 tsp Chili Powder
1/2 tsp Cumin
1/8 tsp Cayenne Pepper
1 or 2 cans corn (optional - I didn't use this)
Cilantro
Salt (if you want - I didn't use any)
1. Boil chicken until skin and meat is falling off the bones. Pull meat off the bones and tear/cut into bite sized pieces.
2. Reserve chicken broth and strain.
3. In pan, add olive oil and brown onion and garlic (recipe says to brown chicken - that might be good)
4. Combine all ingredients and cook for 15-30 minutes
You can add shredded cheese, sour cream and tortilla chips to the top.
Make it quicker and easier - You could you chicken breasts or a rotisserie chicken and add some canned chicken broth.
Monday, March 7, 2011
Eye of the Round Roast - So Yummy
From All Recipes.com
Ingredients
- 1 (3 pound) beef eye of round roast
- salt and pepper to taste (I put salt, pepper, garlic powder and white pepper)
Directions
- Preheat the oven to 500 degrees F (260 degrees C). Season the roast with salt and pepper and place in a roasting pan or baking dish. Do not cover or add water.
- Place the roast in the preheated oven. Reduce the temperature to 475 degrees F Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time!
- Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). Carve into thin slices to serve. When I took the roast out of the oven I could pick it up with my bare hands. I'm not sure if it is supposed to be that cool or not.
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